One thing that really helped me back in the days was positive thinking. I used to be lost and didn't really know where I was going. I was really, I mean extrêmely negative about everything. I dropped out of school and started to abuse drugs in result of this. One day my father sent me an email. It was the story of a guy who has a lot of shitty things happening to him but he keeps plowing through it and never quits. He always saw the good side of everything, his wife leaving him, loosing his job, having accident with his car... EVERYTHING.
At first I didn't understand very well. But I printed it and stick it on the back of my bedroom door. Every morning before I started my day I took a minute or two to read it again. One day I told myself, I'm going to do exactly what he does, I'm going to focus on the positive things in every situation instead of the negative. That day was eye opening. For the first time since a long time I went to bed that night and though, I just had a great day.
Since then the sheet of paper changed. I don't read the same story all the time. Instead I write positive affirmation that I read out loud. It helps me be more positive dans to change my way of thinking on a daily basis. It usually take some time to really incorporate this to my core but it works over time. I've got help for great positive affirmations.
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Thursday, July 3, 2008
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